Lean BBQ Chicken and Rice Bowls
Sweet, smoky, and just 4g of fat. 35g protein per bowl for about $1.30.
Sweet, smoky, and just 4g of fat. 35g protein per bowl for about $1.30.
American high-protein meal prep: 14 servings at 602 cal and 47g protein each, about $2.96 a bowl. One-skillet easy, macros and cost included.
Middle Eastern high-protein meal prep: 14 servings at 595 cal and 48g protein each, about $3.04 a bowl. One-skillet easy, macros and cost included.
Asian high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.93 a bowl. One-skillet easy, macros and cost included.
Greek high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.98 a bowl. One-skillet easy, macros and cost included.