Week 35: What "Affordable" Really Means
One sentence redefines the word. And sidesteps a thousand bad purchases.
One sentence redefines the word. And sidesteps a thousand bad purchases.
American high-protein meal prep: 14 servings at 602 cal and 47g protein each, about $2.96 a bowl. One-skillet easy, macros and cost included.
Middle Eastern high-protein meal prep: 14 servings at 595 cal and 48g protein each, about $3.04 a bowl. One-skillet easy, macros and cost included.
Asian high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.93 a bowl. One-skillet easy, macros and cost included.
Greek high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.98 a bowl. One-skillet easy, macros and cost included.