Week 47: Choose Your Crowd
The people your kid spends the most time with are quietly becoming the person your kid is becoming. Not all at once. Slowly, invisibly, without anyone announcing it.
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Cheeseburger Rice Bowls
American high-protein meal prep: 14 servings at 602 cal and 47g protein each, about $2.96 a bowl. One-skillet easy, macros and cost included.
Ground Beef Shawarma Bowls
Middle Eastern high-protein meal prep: 14 servings at 595 cal and 48g protein each, about $3.04 a bowl. One-skillet easy, macros and cost included.
Ground Beef Fried Rice Bowls
Asian high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.93 a bowl. One-skillet easy, macros and cost included.
Ground Beef Gyro Bowls
Greek high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.98 a bowl. One-skillet easy, macros and cost included.