Week 7: Where Does the Money Go?
You can't plug a leak you can't see. Tracking isn't about judgment. It's about finally knowing.
You can't plug a leak you can't see. Tracking isn't about judgment. It's about finally knowing.
American high-protein meal prep: 14 servings at 602 cal and 47g protein each, about $2.96 a bowl. One-skillet easy, macros and cost included.
Middle Eastern high-protein meal prep: 14 servings at 595 cal and 48g protein each, about $3.04 a bowl. One-skillet easy, macros and cost included.
Asian high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.93 a bowl. One-skillet easy, macros and cost included.
Greek high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.98 a bowl. One-skillet easy, macros and cost included.