Meal Prep
Slow Cooker Turkey Chili Bowls
Tex-Mex high-protein meal prep: 14 servings at 568 cal and 54g protein each, about $3.20 a bowl. Slow-cooker easy, macros and cost included.
Brad Schweinsburg
Meal Prep
Tex-Mex Beef and Rice Skillet Bowls
Tex-Mex high-protein meal prep: 14 servings at 576 cal and 52g protein each, about $3.19 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Beef Enchilada Skillet Bowls
Tex-Mex high-protein meal prep: 14 servings at 566 cal and 52g protein each, about $3.09 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Unstuffed Cabbage Roll Bowls
Eastern European high-protein meal prep: 14 servings at 560 cal and 49g protein each, about $3.14 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Swedish Meatball and Potato Bowls
Swedish high-protein meal prep: 14 servings at 546 cal and 49g protein each, about $3.38 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Ground Beef Philly Cheesesteak Bowls
American high-protein meal prep: 14 servings at 579 cal and 41g protein each, about $2.90 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Simple Beef Ragu Pasta
Italian high-protein meal prep: 14 servings at 603 cal and 55g protein each, about $3.00 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Loaded Beef Taco Skillet Bowls
Mexican high-protein meal prep: 14 servings at 636 cal and 52g protein each, about $3.02 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Salisbury Steak and Potato Bowls
American high-protein meal prep: 14 servings at 538 cal and 42g protein each, about $3.24 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Cuban Beef Picadillo Rice Bowls
Cuban high-protein meal prep: 14 servings at 565 cal and 42g protein each, about $3.03 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Korean Ground Beef Rice Bowls
Korean high-protein meal prep: 14 servings at 615 cal and 50g protein each, about $3.31 a bowl. One-skillet easy, macros and cost included.
Meal Prep
Mongolian Ground Beef Bowls
Chinese high-protein meal prep: 14 servings at 559 cal and 43g protein each, about $2.96 a bowl. One-skillet easy, macros and cost included.