Cheeseburger Rice Bowls

American high-protein meal prep: 14 servings at 602 cal and 47g protein each, about $2.96 a bowl. One-skillet easy, macros and cost included.

Ground Beef Shawarma Bowls

Middle Eastern high-protein meal prep: 14 servings at 595 cal and 48g protein each, about $3.04 a bowl. One-skillet easy, macros and cost included.

Ground Beef Fried Rice Bowls

Asian high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.93 a bowl. One-skillet easy, macros and cost included.

Ground Beef Gyro Bowls

Greek high-protein meal prep: 14 servings at 593 cal and 46g protein each, about $2.98 a bowl. One-skillet easy, macros and cost included.

Unstuffed Pepper Skillet Bowls

American high-protein meal prep: 14 servings at 594 cal and 46g protein each, about $3.29 a bowl. One-skillet easy, macros and cost included.

Beef Chili Mac

American high-protein meal prep: 14 servings at 596 cal and 53g protein each, about $2.89 a bowl. One-skillet easy, macros and cost included.

American Goulash Pasta

American high-protein meal prep: 14 servings at 598 cal and 55g protein each, about $3.02 a bowl. One-skillet easy, macros and cost included.

Sloppy Joe Rice Bowls

American high-protein meal prep: 14 servings at 584 cal and 45g protein each, about $3.08 a bowl. One-skillet easy, macros and cost included.

Ground Beef Teriyaki Bowls

Asian high-protein meal prep: 14 servings at 593 cal and 44g protein each, about $3.20 a bowl. One-skillet easy, macros and cost included.

Ground Beef Stroganoff Pasta

American high-protein meal prep: 14 servings at 601 cal and 52g protein each, about $3.12 a bowl. One-skillet easy, macros and cost included.

Ground Beef and Broccoli Bowls

Chinese high-protein meal prep: 14 servings at 596 cal and 45g protein each, about $3.02 a bowl. One-skillet easy, macros and cost included.

Turkey Meatball Marinara Pasta

Italian high-protein meal prep: 14 servings at 654 cal and 57g protein each, about $2.94 a bowl. One-skillet easy, macros and cost included.

Meal Prep

High-Protein Turkey Chili Mac

American high-protein meal prep: 14 servings at 568 cal and 56g protein each, about $2.70 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Ground Turkey Fajita Rice Bowls

Tex-Mex high-protein meal prep: 14 servings at 544 cal and 43g protein each, about $2.84 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Buffalo Turkey and Potato Bowls

American high-protein meal prep: 14 servings at 661 cal and 44g protein each, about $3.02 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Turkey Ragu Pasta

Italian high-protein meal prep: 14 servings at 604 cal and 52g protein each, about $2.81 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Thai Turkey Larb Bowls

Thai high-protein meal prep: 14 servings at 642 cal and 50g protein each, about $2.96 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Curry Ground Turkey Bowls

Indian high-protein meal prep: 14 servings at 600 cal and 51g protein each, about $2.89 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Ground Turkey Enchilada Skillet Bowls

Tex-Mex high-protein meal prep: 14 servings at 671 cal and 51g protein each, about $2.93 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Mediterranean Ground Turkey Bowls

Mediterranean high-protein meal prep: 14 servings at 581 cal and 51g protein each, about $2.92 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Korean Ground Turkey Bowls

Korean high-protein meal prep: 14 servings at 651 cal and 52g protein each, about $2.97 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Turkey Picadillo Rice Bowls

Cuban high-protein meal prep: 14 servings at 552 cal and 47g protein each, about $2.85 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Ground Turkey Stir Fry Bowls

Asian high-protein meal prep: 14 servings at 638 cal and 51g protein each, about $3.14 a bowl. One-skillet easy, macros and cost included.

Meal Prep

Turkey Sloppy Joe Bowls

American high-protein meal prep: 14 servings at 681 cal and 46g protein each, about $3.26 a bowl. One-skillet easy, macros and cost included.