Brad Schweinsburg

Meal Prep

Slow Cooker Char Siu Pork Bowls

Chinese high-protein meal prep: 14 servings at 562 cal and 55g protein each, about $1.63 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Korean Gochujang Pork Bowls

Korean high-protein meal prep: 14 servings at 576 cal and 56g protein each, about $1.65 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Cuban Mojo Pork Bowls

Cuban high-protein meal prep: 14 servings at 565 cal and 60g protein each, about $2.58 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Salsa Verde Pork Bowls

Mexican high-protein meal prep: 14 servings at 579 cal and 55g protein each, about $2.70 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker BBQ Pulled Chicken Bowls

American high-protein meal prep: 14 servings at 574 cal and 60g protein each, about $2.11 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Tuscan Chicken Pasta

Italian high-protein meal prep: 14 servings at 577 cal and 67g protein each, about $2.40 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Chicken Cacciatore Pasta

Italian high-protein meal prep: 14 servings at 570 cal and 67g protein each, about $2.36 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Creamy Chicken and Mushroom Bowls

American high-protein meal prep: 14 servings at 568 cal and 63g protein each, about $2.57 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker French Onion Chicken Bowls

American high-protein meal prep: 14 servings at 580 cal and 67g protein each, about $2.27 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Crack Chicken Bowls

American high-protein meal prep: 14 servings at 588 cal and 65g protein each, about $2.59 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Chicken Tagine Bowls

Moroccan high-protein meal prep: 14 servings at 567 cal and 62g protein each, about $2.01 a bowl. Slow-cooker easy, macros and cost included.

Meal Prep

Slow Cooker Mediterranean Chicken Bowls

Mediterranean high-protein meal prep: 14 servings at 562 cal and 61g protein each, about $2.12 a bowl. Slow-cooker easy, macros and cost included.